Please i dont want to hear that genetics crap my parents arnt tall (my dads 5'7' and my mom 5' 4'' i want to know exesing tips techniques to get taller like playing basketball and stregting.
im 14 years old and 5' 10'' (almost 5' 10)Any tips on how to grow taller>?
go to your local gnc and pick up calcium tabs, this wont necessarily make you grow, however, this will strengthen your bones, it is difficult to consume a lot of calcium filled food and drink, do keep in mind that height mainly has to do with genetics
stretching will not make you taller, only loosen your muscles which will allow for increased flexibility,, still recommended for health though
Sorry you don't want to hear the truth, but there is NOTHING that is going to make you grow more than you are supposed to. The first post----he's 6'7" because he was meant to be. Nothing he did---no vitamins, supplement, herbs, foods, drinks, exercises, sports, stretches...nothing made him that height. You are already taller than your parents so you are lucky. Just remember, boys are not done growing until they are 21-22. So you have a LONG way to go yet. Relax. You will be exactly as tall as you are supposed to be and there is nothing you can do to change it. If there were, it would be HUGE world-wide news.
***And no doctor is going to give you growth hormones of any kind. Those are for people with genetic height disorders like different types of dwarfism.
if you want to get taller, go to your doctor. they actually give growth hormone shots. but you 5'10, thats pretty much getting to the 6 foot range. so i dont know. have your mom call and schedule you an appointment. =] i hope i helped!
There are certain pills you can use. But, they probably have side-effects to take into consideration.
stretch
Sunday, October 17, 2010
Any tips on how to grow taller>?
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